30 Days to Spark the BLAZE

Choose one goal. Show up for 30 days. Keep the fire alive. 30 Days to Spark the BLAZE is a free community challenge built around fresh starts, daily action, and helping the people around you move forward too.

One spark can start a blaze. Pick something that matters to you, then give it 30 days of consistent attention.

How it works.

  1. Choose one meaningful goal. Make it clear enough that you'll know what progress looks like.
  2. Define your daily minimum. Create a small action that still counts on difficult days.
  3. Track the work. Follow your movement, hydration, recovery, and progress toward the goal.
  4. Check in every week. Adjust when needed, then keep moving.

Your 30-day rhythm.

  • Day 01 — Declare the goal.
  • Day 07 — First check-in.
  • Day 14 — Halfway push.
  • Day 21 — Spark someone else.
  • Day 30 — Finish, reflect, and choose what comes next.

What you'll get.

The challenge includes the downloadable guide, workout ideas, mobility resources, weekly check-ins, and video demonstrations as they are released.

Explore the BLAZE DAILY First Drop for launch updates and Founding 2,000 access.

New to the brand? Read why BLAZE exists.

CHOOSE ONE GOAL. SHOW UP FOR 30 DAYS. KEEP THE FIRE ALIVE.